The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Two new studies presented at the European Society of Cardiology’s annual meeting found links between consuming ultra-processed foods and higher risks of heart disease, including heart attacks and strokes. Ultra-processed foods are widely available consumer items such as fizzy drinks, many breakfast cereals, packaged snacks and ready-made meals. One analysis reported that a 10 percent increase in daily ultra-processed food intake was associated with about a 6 percent rise in risk of cardiovascular disease.

For decades the music industry relied on A&R scouts—talent spotters who traveled to clubs, small venues and local gigs looking for acts with hit potential. In recent years that search has moved online as social media and streaming platforms such as TikTok and Spotify let artists reach large audiences without labels. Record companies now monitor streams, follower growth and viral trends to decide where to invest, changing how new talent is discovered and promoted.

A recent poll of 2,000 British adults found many people follow celebrity news more closely than the lives of family and friends. Forty-four percent said they cared about trivial celebrity matters, and 80% admitted they knew more about celebrities than their own parents. Nearly half reported knowing more about famous people than about their friends. Sixty-one percent believe the media spends too much time on celebrity coverage.

Google plans to release a redesigned Fitbit app this fall that reorganizes the interface into three main tabs: "Today," "Coach," and "You." The refreshed app will display daily health statistics, offer motivational and coaching content, and present goal overviews and trends. Google says the update will improve how fitness data is presented and protected, and it appears visually aligned with leaked looks of the upcoming Pixel Watch 2 and possibly the Pixel 8 phones.