The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Mick Jagger, the longtime frontman of the Rolling Stones, has been sharing unexpectedly ordinary moments from his tour life on Instagram. Instead of the usual glamorous or staged celebrity photos, his feed shows mundane outings—visits to local attractions, bars, strip malls and well‑known landmarks. He told The Washington Post that these images are less about spectacle and more about getting a feel for places, and he treats the account like a simple visual diary.

The Maillard reaction is the chemical process that browns food and creates complex flavors when we cook. New research led by Professor Caroline Peacock at the University of Leeds reports that a similar reaction can occur in the deep ocean. There, it converts small organic carbon molecules into larger, stable polymers. The study, published in Nature, estimates this process locks away roughly four million tonnes of organic carbon each year.

A 40-year-old British doctor touring South Africa was shot and killed in Cape Town after turning into Ntlangano Crescent during violent street protests, authorities said. The incident occurred last Thursday when the general practitioner took a different route after leaving the airport. Multiple unidentified suspects confronted him and opened fire; he did not survive. South African police confirmed the death and said they were investigating the circumstances and seeking the attackers.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.