The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.

Comedy writers and performers say telling a good joke is harder than it looks: timing and delivery can make or break a punchline. Jokes work by surprising the listener with an unexpected twist, clever wordplay, or absurd imagery that creates a vivid mental picture. Short, sharp jokes often land best because they set up an idea quickly and then flip it — for example, an Edinburgh Fringe-winning pun: "I started dating a zookeeper, but it turned out he was a cheetah."

Google is expanding a tool called "Results about you," first introduced last year to help people remove personal information from Search results. The new version will actively scan the public web for instances of a user’s personal data and send alerts so they can request removal. Google says the feature is currently available in the United States in English and will be rolled out to more regions over time.

An Australian thinktank, the Breakthrough National Centre for Climate Restoration, has warned federal politicians that climate change could cause widespread disruption across the Asia‑Pacific by mid‑century. Its briefing sketches scenarios including failed states, large movements of people fleeing uninhabitable areas, and growing competition for scarce resources such as fresh water. The group says these shifts could trigger regional instability, economic shocks and damage to critical infrastructure, underlining the scale of the risk.