The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

As clocks move forward each spring across the northern hemisphere, debates over daylight saving time continue in several Western European countries. YouGov's Eurotrack survey asked people in Britain, Denmark, France, Germany, Italy, Spain and Sweden whether their country should stop switching clocks twice a year. Responses vary widely: 75% of Germans want to end the practice, while Italy is the only country where a majority (56%) prefers to keep changing the clocks. Britain and Spain were narrowly divided on the question.

An annual YouGov-Cambridge Globalism Project survey, reported by The Guardian, finds that support for populist ideas has fallen across several European countries over the past three years. The survey measures attitudes like distrust of elites, favoring strong national control, and opposition to immigration. In the latest cycle, populist sentiment declined in ten European nations, indicating fewer people now express broad populist beliefs than in earlier years.

Two new studies presented at the European Society of Cardiology’s annual meeting found links between consuming ultra-processed foods and higher risks of heart disease, including heart attacks and strokes. Ultra-processed foods are widely available consumer items such as fizzy drinks, many breakfast cereals, packaged snacks and ready-made meals. One analysis reported that a 10 percent increase in daily ultra-processed food intake was associated with about a 6 percent rise in risk of cardiovascular disease.

Linguists have long thought that social context shapes grammar: communities with many non-native speakers, like trade hubs, were believed to favor simpler, easier-to-learn systems, while isolated, homogenous groups develop dense, specialized grammatical rules. A new study compiled measurements across about 1,300 languages to test whether languages used mainly by “societies of strangers” indeed show reduced grammatical complexity compared with languages used in more stable, insider communities.