The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

A recent study in New York, conducted between April 2019 and February 2020, tested whether recorded music could reduce pain in newborns during routine heel-prick blood tests. Researchers enrolled 100 infants and randomly assigned about half to listen to Mozart’s Lullaby before and during the procedure while the other infants received standard care without the music. Clinicians measured pain using standard scoring tools at baseline, during the prick, and after the procedure to compare responses.

Researchers report that reef-dwelling hogfish have light-sensitive cells embedded in their skin, allowing the animals to sense brightness and adjust their colour without relying solely on eyes. The study, published in Nature, shows this skin-based photoreception can continue to influence colour change even after death. Hogfish live in Atlantic reefs and can shift hues in milliseconds. Those rapid changes aid camouflage, social signalling and may help with temperature regulation and attracting mates.

New YouGov research across Western Europe and the United States finds a gap between people’s agreement with gender-equality principles and their willingness to call themselves 'feminists.' Respondents were randomly assigned one of three question formats: the word 'feminist' alone, a definition of feminist principles, or both. When asked the word alone, only 15–48% claimed the label; when given the definition, 74–91% endorsed equal rights, while the combined definition+word question produced 45–77% support.

During the 2020 lockdown, researchers at the University of East Anglia studied 463 infants aged about eight months to three years to examine nap habits and learning. They tested vocabulary and other cognitive measures and tracked how often and how long children slept. The study found that some children consolidated information during sleep and therefore napped less often, while others who had smaller vocabularies napped more frequently and for longer periods.