The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.

India’s space agency ISRO plans to launch Aditya-L1, a satellite designed to observe the Sun, on 2 September. The spacecraft will travel to the Sun–Earth Lagrange Point 1, about 1.5 million kilometres from Earth, where it can keep the Sun continuously in view. The mission follows India’s successful Chandrayaan-3 Moon landing and represents a major step in the country’s expanding space programme, aimed at improving understanding of solar activity.

A recent study in New York, conducted between April 2019 and February 2020, tested whether recorded music could reduce pain in newborns during routine heel-prick blood tests. Researchers enrolled 100 infants and randomly assigned about half to listen to Mozart’s Lullaby before and during the procedure while the other infants received standard care without the music. Clinicians measured pain using standard scoring tools at baseline, during the prick, and after the procedure to compare responses.

Meta, the company that owns Facebook and Instagram, says it will start asking users in the European Union for permission to show personalized advertising. The move follows regulatory rulings that challenged Meta’s data-collection methods for targeted ads. Rather than relying on a “legitimate interest” justification, Meta has conceded it must obtain explicit consent under EU data-protection rules before using people’s personal data to tailor ads on its platforms.