The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.

Google is expanding a tool called "Results about you," first introduced last year to help people remove personal information from Search results. The new version will actively scan the public web for instances of a user’s personal data and send alerts so they can request removal. Google says the feature is currently available in the United States in English and will be rolled out to more regions over time.

CPAC Hungary, the Budapest edition of the Conservative Political Action Conference, gathered American and European conservative activists, politicians, and commentators to discuss what organizers called the decline of Western civilization. Sessions focused on immigration, resistance to progressive social policies, and critiques of liberal democracy. Hungary’s prime minister Viktor Orbán was a prominent speaker, and some remarks echoed the “great replacement” language while emphasizing national sovereignty and cultural preservation.

Online tools now let anyone view past versions of websites, exposing changes that site owners may have made over time. The Wayback Machine at archive.org stores snapshots of millions of pages, while archive.today preserves copies that sometimes survive when other archives don’t. The Memento Project links these services and helps users search by URL and date, making it easier to see how pages, policies, and content evolved.