The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

During the 2020 lockdown, researchers at the University of East Anglia studied 463 infants aged about eight months to three years to examine nap habits and learning. They tested vocabulary and other cognitive measures and tracked how often and how long children slept. The study found that some children consolidated information during sleep and therefore napped less often, while others who had smaller vocabularies napped more frequently and for longer periods.

Sarah Ogilvie’s The Dictionary People tells the story of the people who built the Oxford English Dictionary by collecting words, quotations, and regional usages. Ogilvie, a linguist, shows that the OED was not made by a single team in isolation but by thousands of volunteers who sent slips of paper and examples from newspapers, books, and everyday speech. The book explains how this wide network of contributors helped record English across time and place.

An annual YouGov-Cambridge Globalism Project survey, reported by The Guardian, finds that support for populist ideas has fallen across several European countries over the past three years. The survey measures attitudes like distrust of elites, favoring strong national control, and opposition to immigration. In the latest cycle, populist sentiment declined in ten European nations, indicating fewer people now express broad populist beliefs than in earlier years.

China's Chang'e-4 lander touched down on the Moon's far side in January 2019. Using instruments including ground-penetrating radar, the mission collected subsurface profiles near its landing site. A team writing in the Journal of Geophysical Research: Planets reports the top roughly 130 feet (about 40 metres) of the surface is layered—alternating dust, soil and broken rock—and that a buried impact crater lies within those layers.