The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.

William Friedkin’s 1977 film Sorcerer is a tense thriller about four desperate men hired to transport highly unstable explosives across dangerous, remote roads. Inspired by Georges Arnaud’s novel and echoing the earlier French film The Wages of Fear, Sorcerer aimed for a raw, realistic tone. Friedkin, fresh from the success of The Exorcist, pushed for authentic locations and intense performances to heighten the film’s unrelenting atmosphere.

As clocks move forward each spring across the northern hemisphere, debates over daylight saving time continue in several Western European countries. YouGov's Eurotrack survey asked people in Britain, Denmark, France, Germany, Italy, Spain and Sweden whether their country should stop switching clocks twice a year. Responses vary widely: 75% of Germans want to end the practice, while Italy is the only country where a majority (56%) prefers to keep changing the clocks. Britain and Spain were narrowly divided on the question.

Researchers at Speech Graphics, UC San Francisco and UC Berkeley report a brain–computer interface that helped a woman who lost speech after a stroke communicate again. Tiny electrodes were placed on the surface of her brain to record neural activity while she attempted to speak. That recorded activity was decoded into written text, a synthetic voice and real-time facial animation using software originally developed for video-game characters such as those in The Last of Us Part II and Hogwarts Legacy.