Build a conspiracy theory from scratch.
The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
- Hunt anomalies — turn coincidence into evidence of a secret plot.
- Fabricate connections — draw lines between unrelated dots until they look meaningful.
- Dismiss counter-evidence — if a fact disagrees, make the fact part of the cover-up.
- Discredit the critics — dismiss people who point out flaws in your theory.
Pick the event.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.
Pandemic led to varied changes
Research compiled by YouGov shows that the COVID-19 pandemic prompted different changes in daily routines around the world. In some places people slept more—Saudi Arabia, Brazil, China and Turkey reported increases—while Australians and Britons admitted to drinking more and residents of Mexico, Brazil and Spain reported cutting back on alcohol. Exercise rose in countries including China, Saudi Arabia, Mexico and the United States, and various nations reported shifts in diet quality.
Exercise Prevents Heart Rhythm Disorder
Researchers studying more than 15,000 people report that higher physical fitness is linked to a lower chance of developing atrial fibrillation, an irregular heartbeat that raises the risk of stroke fivefold. The study, presented at the ESC Congress 2023, used treadmill exercise tests to estimate fitness in metabolic equivalents (METs) and followed participants over time to see who developed heart rhythm problems or strokes.
Fitbit App Redesigned for Fall
Google plans to release a redesigned Fitbit app this fall that reorganizes the interface into three main tabs: "Today," "Coach," and "You." The refreshed app will display daily health statistics, offer motivational and coaching content, and present goal overviews and trends. Google says the update will improve how fitness data is presented and protected, and it appears visually aligned with leaked looks of the upcoming Pixel Watch 2 and possibly the Pixel 8 phones.
Promote longevity through lifestyle choices
Scientists and doctors point out that many health problems run in families, and the diseases now affecting older baby boomers can offer a warning about what people might face later in life. Advances in DNA sequencing make it possible to find gene variants that raise the chances of heart disease, diabetes and some cancers. Identifying those risks early gives doctors and patients options for monitoring, preventive treatment and tailored medical care.