The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers presented new findings at the European Society of Cardiology meeting showing that laughter therapy can improve some measures of heart health in people with coronary artery disease. In the study, patients took part in guided laughter sessions while researchers measured inflammation markers and cardiovascular performance before and after. The reported results included lower inflammation and improved indicators of heart function after the laughter interventions.

China’s state-run Global Times published an editorial urging the British Museum to return Chinese artifacts just ahead of a visit by UK Foreign Secretary James Cleverly. The piece accused the museum of holding items acquired through improper channels and called some pieces “stolen.” The British Museum’s collection includes more than 23,000 Chinese objects, and the editorial named examples such as the painting The Admonitions of the Instructress to the Court Ladies and Liao tri-coloured luohan statues.

A YouGov survey carried out in 27 countries finds the Covid-19 pandemic has had the most severe mental-health effects on young people and on women. Younger respondents consistently reported higher levels of anxiety about their mental health and increased worries about their financial futures, while women were more likely than men to say the pandemic had harmed their wellbeing. The findings summarize self-reported experiences rather than identifying precise causes.

South Korea's flag carrier Korean Air will begin weighing passengers and their carry-on luggage at Gimpo and Incheon airports. The Ministry of Land, Infrastructure and Transportation has required the checks to collect actual passenger weights for aircraft weight-and-balance calculations. Airline officials say measuring passengers helps crews calculate load distribution, takeoff performance, and fuel needs more accurately than relying on assumed average weights. Officials emphasize it is about technical calculations, not personal data collection.