The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Ellis Pinsky, who grew up in Irvington, New York, has been linked to a large cryptocurrency theft that investigators say happened when he was 15. Authorities allege he orchestrated the theft of about $23.8 million in digital assets. By May 2020, masked intruders were reportedly trying to access some of the stolen funds, but Pinsky apparently no longer had the money. The case attracted attention because of the amount and the age of the alleged organizer.

Scientists and doctors point out that many health problems run in families, and the diseases now affecting older baby boomers can offer a warning about what people might face later in life. Advances in DNA sequencing make it possible to find gene variants that raise the chances of heart disease, diabetes and some cancers. Identifying those risks early gives doctors and patients options for monitoring, preventive treatment and tailored medical care.

Researchers reviewing clinical trials have found little evidence that blue‑light filtering glasses provide the sleep or short‑term eye‑comfort benefits often claimed by makers and some retailers. The review pooled data from 17 randomized trials and reported no consistent short‑term reduction in visual fatigue from computer use, and it could not show clear benefits for sleep quality, vision performance, or long‑term retinal health.

Google plans to release a redesigned Fitbit app this fall that reorganizes the interface into three main tabs: "Today," "Coach," and "You." The refreshed app will display daily health statistics, offer motivational and coaching content, and present goal overviews and trends. Google says the update will improve how fitness data is presented and protected, and it appears visually aligned with leaked looks of the upcoming Pixel Watch 2 and possibly the Pixel 8 phones.