The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

A recent YouGov–Cambridge Globalism Project survey finds that voters in Western democracies are more divided by identity and partisan loyalty than by specific policy positions. Researchers describe strong "affective polarization": people feel intense dislike for opposing groups even when those groups often share similar views on key debates such as sexism, racism, and economic policy. The findings challenge the idea that culture wars are mainly about conflicting opinions; instead, much conflict appears driven by who people see as "us" versus "them."

China's Chang'e-4 lander touched down on the Moon's far side in January 2019. Using instruments including ground-penetrating radar, the mission collected subsurface profiles near its landing site. A team writing in the Journal of Geophysical Research: Planets reports the top roughly 130 feet (about 40 metres) of the surface is layered—alternating dust, soil and broken rock—and that a buried impact crater lies within those layers.

Researchers led by Itzhak Khait at Tel Aviv University have found that some plants produce audible, high-frequency sounds when they are stressed or damaged. The team tested tomato and tobacco plants and recorded ultrasonic clicks that arise during drought stress or after cutting. Sensitive microphones and acoustic analysis allowed detection of these sounds from as far as five meters, suggesting plants may broadcast information about their physical condition.

In 1994 Pål Enger, a former Norwegian footballer, carried out a high-profile theft of Edvard Munch's famous painting The Scream from the National Gallery in Oslo. Enger entered the museum and removed the canvas in a theft that quickly made international headlines. The painting is one of Munch's best-known works, and its disappearance drew intense media and police attention because of its cultural significance and the bold manner in which it was taken.