The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers at Speech Graphics, UC San Francisco and UC Berkeley report a brain–computer interface that helped a woman who lost speech after a stroke communicate again. Tiny electrodes were placed on the surface of her brain to record neural activity while she attempted to speak. That recorded activity was decoded into written text, a synthetic voice and real-time facial animation using software originally developed for video-game characters such as those in The Last of Us Part II and Hogwarts Legacy.

Scientists and doctors point out that many health problems run in families, and the diseases now affecting older baby boomers can offer a warning about what people might face later in life. Advances in DNA sequencing make it possible to find gene variants that raise the chances of heart disease, diabetes and some cancers. Identifying those risks early gives doctors and patients options for monitoring, preventive treatment and tailored medical care.

A 48-year-old man in the UK was bitten by a stray cat and developed a serious soft tissue infection. Doctors and microbiologists investigated the wound and identified a previously undescribed species of the bacterium Globicatella as the cause. The finding is reported in the journal Emerging Infectious Diseases, which describes how the organism was isolated and linked to the bite after routine laboratory testing and genetic analyses.

Meta announced it has closed nearly 9,000 Facebook and Instagram accounts linked to a Chinese political influence operation called 'Spamouflage.' The company says the network posted material that praised China while criticizing the United States, Western governments, and outspoken critics of the Chinese government. Meta removed the accounts after an investigation that identified coordinated posting patterns and account connections tied to operators in China, calling the activity inauthentic and aimed at manipulating online discussion.