The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.

Researchers at Speech Graphics, UC San Francisco and UC Berkeley report a brain–computer interface that helped a woman who lost speech after a stroke communicate again. Tiny electrodes were placed on the surface of her brain to record neural activity while she attempted to speak. That recorded activity was decoded into written text, a synthetic voice and real-time facial animation using software originally developed for video-game characters such as those in The Last of Us Part II and Hogwarts Legacy.

William Friedkin’s 1977 film Sorcerer is a tense thriller about four desperate men hired to transport highly unstable explosives across dangerous, remote roads. Inspired by Georges Arnaud’s novel and echoing the earlier French film The Wages of Fear, Sorcerer aimed for a raw, realistic tone. Friedkin, fresh from the success of The Exorcist, pushed for authentic locations and intense performances to heighten the film’s unrelenting atmosphere.

In 1994 Pål Enger, a former Norwegian footballer, carried out a high-profile theft of Edvard Munch's famous painting The Scream from the National Gallery in Oslo. Enger entered the museum and removed the canvas in a theft that quickly made international headlines. The painting is one of Munch's best-known works, and its disappearance drew intense media and police attention because of its cultural significance and the bold manner in which it was taken.