The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

On Saturday at Thredbo Ski Resort in New South Wales, a chair on the Kosciuszko chairlift detached after what the resort described as an unexpected gust of wind. The Kosciuszko is Australia’s longest ski lift. Three snowboarders in their twenties—two women and one man—fell several metres onto the snow near Eagles Nest and suffered facial and back injuries. Resort staff and emergency responders attended the scene; the incident has been described by Thredbo as isolated and unusual.

Scottish nationalists argue that Scotland shares more in common with Nordic countries than with the rest of the United Kingdom. A YouGov poll found that between 52% and 61% of prospective SNP voters say Denmark, Finland, Iceland, Norway or Sweden are somewhat similar to Scotland, while only 31% of that group say England is similar. Those views are often cited to support calls for closer social and political alignment with Scandinavian models.

Two new studies presented at the European Society of Cardiology’s annual meeting found links between consuming ultra-processed foods and higher risks of heart disease, including heart attacks and strokes. Ultra-processed foods are widely available consumer items such as fizzy drinks, many breakfast cereals, packaged snacks and ready-made meals. One analysis reported that a 10 percent increase in daily ultra-processed food intake was associated with about a 6 percent rise in risk of cardiovascular disease.

Researchers reviewing clinical trials have found little evidence that blue‑light filtering glasses provide the sleep or short‑term eye‑comfort benefits often claimed by makers and some retailers. The review pooled data from 17 randomized trials and reported no consistent short‑term reduction in visual fatigue from computer use, and it could not show clear benefits for sleep quality, vision performance, or long‑term retinal health.