The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Two new studies presented at the European Society of Cardiology’s annual meeting found links between consuming ultra-processed foods and higher risks of heart disease, including heart attacks and strokes. Ultra-processed foods are widely available consumer items such as fizzy drinks, many breakfast cereals, packaged snacks and ready-made meals. One analysis reported that a 10 percent increase in daily ultra-processed food intake was associated with about a 6 percent rise in risk of cardiovascular disease.

China’s state-run Global Times published an editorial urging the British Museum to return Chinese artifacts just ahead of a visit by UK Foreign Secretary James Cleverly. The piece accused the museum of holding items acquired through improper channels and called some pieces “stolen.” The British Museum’s collection includes more than 23,000 Chinese objects, and the editorial named examples such as the painting The Admonitions of the Instructress to the Court Ladies and Liao tri-coloured luohan statues.

William Friedkin’s 1977 film Sorcerer is a tense thriller about four desperate men hired to transport highly unstable explosives across dangerous, remote roads. Inspired by Georges Arnaud’s novel and echoing the earlier French film The Wages of Fear, Sorcerer aimed for a raw, realistic tone. Friedkin, fresh from the success of The Exorcist, pushed for authentic locations and intense performances to heighten the film’s unrelenting atmosphere.

British intelligence services have asked lawmakers to change surveillance rules so they can use personal data to train artificial intelligence systems. The agencies say current safeguards and legal limits prevent them from applying modern AI tools to very large datasets, which they argue reduces their ability to detect threats and process communications quickly. They are proposing legal adjustments to allow broader automated analysis while keeping some privacy protections in place.