The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Mick Jagger, the longtime frontman of the Rolling Stones, has been sharing unexpectedly ordinary moments from his tour life on Instagram. Instead of the usual glamorous or staged celebrity photos, his feed shows mundane outings—visits to local attractions, bars, strip malls and well‑known landmarks. He told The Washington Post that these images are less about spectacle and more about getting a feel for places, and he treats the account like a simple visual diary.

Scottish nationalists argue that Scotland shares more in common with Nordic countries than with the rest of the United Kingdom. A YouGov poll found that between 52% and 61% of prospective SNP voters say Denmark, Finland, Iceland, Norway or Sweden are somewhat similar to Scotland, while only 31% of that group say England is similar. Those views are often cited to support calls for closer social and political alignment with Scandinavian models.

Researchers at King’s College London have reported links between irregular sleep patterns and changes in the gut microbiome. The study focused on “social jet lag,” where people shift their sleep timing between workdays and free days. Even a 90‑minute difference in the midpoint of sleep was associated with a microbiome profile that other studies have connected to poorer health, and the team also found associations with diet quality, eating habits and inflammation.

Meta, the company that owns Facebook and Instagram, says it will start asking users in the European Union for permission to show personalized advertising. The move follows regulatory rulings that challenged Meta’s data-collection methods for targeted ads. Rather than relying on a “legitimate interest” justification, Meta has conceded it must obtain explicit consent under EU data-protection rules before using people’s personal data to tailor ads on its platforms.