The best way to learn to spot a conspiracy theory is to make one yourself.
Pick a real news story. On the next step you'll choose who's behind it and why. Then walk through the four moves real conspiracists use, with a debunk on every step.
Choose whichever real-feeling headline your imagination will run wildest with. Don't overthink it.

Two new studies presented at the European Society of Cardiology’s annual meeting found links between consuming ultra-processed foods and higher risks of heart disease, including heart attacks and strokes. Ultra-processed foods are widely available consumer items such as fizzy drinks, many breakfast cereals, packaged snacks and ready-made meals. One analysis reported that a 10 percent increase in daily ultra-processed food intake was associated with about a 6 percent rise in risk of cardiovascular disease.

On Saturday at Thredbo Ski Resort in New South Wales, a chair on the Kosciuszko chairlift detached after what the resort described as an unexpected gust of wind. The Kosciuszko is Australia’s longest ski lift. Three snowboarders in their twenties—two women and one man—fell several metres onto the snow near Eagles Nest and suffered facial and back injuries. Resort staff and emergency responders attended the scene; the incident has been described by Thredbo as isolated and unusual.

Mick Jagger, the longtime frontman of the Rolling Stones, has been sharing unexpectedly ordinary moments from his tour life on Instagram. Instead of the usual glamorous or staged celebrity photos, his feed shows mundane outings—visits to local attractions, bars, strip malls and well‑known landmarks. He told The Washington Post that these images are less about spectacle and more about getting a feel for places, and he treats the account like a simple visual diary.

A 40-year-old British doctor touring South Africa was shot and killed in Cape Town after turning into Ntlangano Crescent during violent street protests, authorities said. The incident occurred last Thursday when the general practitioner took a different route after leaving the airport. Multiple unidentified suspects confronted him and opened fire; he did not survive. South African police confirmed the death and said they were investigating the circumstances and seeking the attackers.